A balanced diet is essential for good health. It protects you against many chronic diseases, such as heart disease, obesity, diabetes, cancer, and others. Consuming less salt, sugar, eating a variety of foods and avoiding and industrially produced trans-fats, are essential for a healthy body. Some companies such as Dr. Fuhrman promotes healthy lifestyle through a plant-based diet and has shared his vast knowledge with thousands of people around the globe. Read full information about Dr. Fuhrman to get insight about him and his work.
About Dr. Fuhrman
Dr. Fuhrman is an American who promotes healthy eating through a micronutrient rich diet for over 25 years. He was born in New York City, on December 2, 1953. He has graduated from the University of Pennsylvania School of Medicine. He is a certified physician and serves as Director of Research for the Foundation of Nutritional Research. Dr. Fuhrman has written many books which emphasize on his dietary approaches and sells nutrition related products which maximize longevity through natural methods. Dr. Fuhrman operates a wellness center in New Jersey and the Eat to Live Retreat in San Diego.
According to Dr. Fuhrman, it is possible to achieve sustainable weight loss and reverse diabetes, heart disease, and many other chronic diseases using healthy and smart nutrition. Read other company profiles on our website like this one.
Products and Services Offered by Dr. Fuhrman
Dr. Fuhrman educates people to have a healthy diet. He has written many books emphasizing on his dietary approaches as Super Immunity, The Eat to Live Cookbook, Eat to Live, The End of Dieting, and The End of Heart Disease. He sells nutrition related products as Women’s Daily, DHA+EPA Purity, 10 in 20 Made Simple Meal Starter Kit, Desserts to Love For and more. You can easily place nutrition related products online through his website DrFuhrman.com which offers people the tools and products they require to achieve and maintain a healthy lifestyle that facilitates weight loss, prevents and reverses chronic disease.
Dr. Fuhrman has written several other popular books which include Dr. Fuhrman’s Transformation 20 Blood Pressure and Cholesterol, Eat for Health, Fast Food Genocide, Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide, Fast Food Genocide, Disease Proof Your Child, and Dr. Fuhrman’s Transformation 20 Diabetes. They provide a collection of recipes for breakfast, main dishes, non-vegan, burger, pizza, wraps, salads, dressings, desserts, smoothies, soups, etc., and meal plans such as Weight Loss Meal Plan, Super immunity/Anti-Cancer/High Micronutrient Meal Plan, Cardiovascular Disease Reversal Meal Plan, Diabetes Reversal Meal Plan, Transitional Meal Plan and more. These plans are designed to give you safe, faster, and effective results. All these recipes and meal plans can be found on his website easily. Customer reviews for Dr. Fuhrman are positive on his website.
Fuhrman educates people eating at least one pound of raw vegetables and another portion of cooked vegetables each day with an emphasis on plant-based diet along with mushrooms, beans, onions, berries, nuts, and seeds. The Nutritarian diet plan do not allow animal products, dairy products, fruit juice, oils, snacks between meals, or processed foods.